First, review the results of Study Coping Test and reflect on the personalized orientations it has offered you.You may not agree with all of them, but some will surely help you.
Decide if you want to change the way you approach the study or if you prefer to continue as before. It is an important decision.
If you want to change, take action. Decide what aspects of the test results you want to change and specify in writing:
The following week:
We suggest that after a few weeks, review your actions and values if the change is positive or if you have to change some more aspects.
Try that these changes become new habits and that your way of facing the study allows you to achieve your goals.
You and your conditions.
Your motivation and your goals.
Your strategies to face the study.
Your self-assessment and your way of facing the results.
Take the test, assess, decide and take action: