Emotional Intelligence Test

Evaluate your Emotional Intelligence

The Emotional Intelligence Test will help you reflect on yourself and on the way you deal with certain aspects of your emotions.

The test is aimed at people over the age of 18 who take it under their own responsibility. The Test offers valuable guidance (it has no clinical diagnostic value), and depending on your results recommends a series of exercises to improve your emotional intelligence.

The results indicate

The test gives you a total result and a partial result for each of the aspects assessed: 

  • Emotional self-knowledge.
  • Emotional self-control.        
  • Self motivation.  
  • Recognition of other people’s emotions.         
  • Interpersonal relationships.

How to get the results?

This Test is free of charge.

You can see your results by clicking Send at the end of the Test.


Your results will be displayed on your device screen. If you want to keep them you  must print them out (on paper or saving as a pdf) or take a photo of them. We do not keep a copy of your results.

We do not ask you for any personal data and we do not keep a copy of your results.

Please think carefully about each answer. Answer all questions honestly thinking about the last 6 months.

At the end of the test, follow the instructions next to the Send button.