The Self-esteem Test will help you reflect on yourself and get to know yourself better. Analyze your way of thinking about yourself and your self-esteem.
The test is aimed at people over the age of 18 who take it under their own responsibility. The Test offers valuable guidance, but it has no clinical diagnostic value.
An overall assessment of your level of Self-esteem. The aspects assessed are related to these four factors:
Depending on the results, we recommend a series of exercises to improve the different aspects that make up Self-esteem.
You have two options:
Your results will be displayed on your device screen. If you want to keep them you must print them out (on paper or saving as a pdf) or take a photo of them. We do not keep a copy of your results.
We do not ask you for any personal data and we do not keep a copy of your results.
Please think carefully about each answer. Answer all questions honestly thinking about the last 6 months.
At the end of the test, follow the instructions next to the Send button.