Evaluate your personal situation. The Anxiety Test offers you valuable guidance (it has no clinical diagnostic value) and depending on your results it proposes practical activities and guidelines to help you manage anxiety.
The Test is aimed at people over 18 who do it under their responsibility.
You will get a report of this type:
Depending on the Emotional and Physical Symptoms that your anxiety level presents you are: _____
The type of situations that cause you anxiety are related to:
The cognitive factors that can cause your anxiety are::
Your Self-Assessment indicates that your level of anxiety is: ______
Read the questions carefully and answer honestly.
To obtain the result of the Test you have two options:
Finally press SEND.
IMPORTANT: Your results will be displayed on your device screen. If you want to keep them you must print them out (on paper or saving as a pdf) or take a photo of them. We do not keep a copy of your results.