Anxiety Test

Evaluate your level of Anxiety

Evaluate your personal situation. The Anxiety Test offers you valuable guidance (it has no clinical diagnostic value) and depending on your results it proposes practical activities and guidelines to help you manage anxiety.

The Test is aimed at people over 18 who do it under their responsibility. 

The results indicate:

  • Your level of anxiety based on the emotional and physical symptoms you present. 
  • What kind of situations or experiences cause you anxiety.
  • What cognitive factors can cause your anxiety.

You will get a report of this type:

Depending on the Emotional and Physical Symptoms that your anxiety level presents you are: _____

The type of situations that cause you anxiety are related to: 

  • Exams or public evaluations
  • Toxic relationships and conflicts
  • Phobias, Drive phobia
  • Estrés Post-traumático
  • Irrational Fears
  • Addictions

The cognitive factors that can cause your anxiety are::

  • Perfectionism, excessive self-demand
  • Pessimism, low self-esteem
  • Obsessive fears or fears

Your Self-Assessment indicates that your level of anxiety is: ______



Read the questions carefully and answer honestly. 

To obtain the result of the Test you have two options: 

  1. Pay online: 10 € (Tax inc.)
  2. Enter a PROMO CODE or a DISCOUNT CODE (free or reduced prices for groups of educational centres, associations, etc.) 

Finally press SEND. 

IMPORTANT: Your results will be displayed on your device screen. If you want to keep them you must print them out (on paper or saving as a pdf) or take a photo of them. We do not keep a copy of your results.