Study Coping Test Can you get more out of your effort? Think carefully about each answer. Sincerity is essential. Answer the questions thinking about the last 6 months. Block 1 of 4 - You and your conditionsAnswer all the questions. Choose the answer that comes closest to your reality. Sincerity is fundamental. Answer thinking about the last 3 months of classes. 1.- Is your personal situation (health, emotional, family) adequate to face these studies?* Yes, it's the right time. No, at the moment my personal situation is not adequate and can hinder my performance considerably. 2.- Your academic results in the last quarter that you have studied have been:* Good, above average. I pass most subjects with a medium level. I haven't passed all the subjects and my results are low. 3.- Your intellectual aptitudes, your capacities.* They are good in general and allow me to pass these studies successfully. I have comprehension difficulties to overcome some subjects. 4.- Your capacity for effort.* I strive to achieve the results I set out to achieve. I try very hard but I don't get the results I'm aiming for. Normally I don't try hard and I don't get good results. 5.- Are you constant and disciplined in your studies?* Yes, I am quite consistent and disciplined in my studies. No, I'm not normally disciplined or constant in my studies. 6.- Do you get very nervous in the exams?* Yes, and it affects my results. No, usually no. 7.- Do you sleep enough (8 hours aprox.) and feed properly?* Yes, normally yes. I don't sleep enough and/or my food is not adequate. 8.- Do you consume cannabis, alcohol or other substances?* Rarely or never. Three times a week or more. 9.- Does your family support you, look after your studies and help you if you need it?* Yes, normally yes. No, they are not attentive to my studies. Block 2 of 4 - Your motivation and objectives:Answer all the questions. Choose the answer that comes closest to your reality. Sincerity is fundamental. Answer thinking about the last 3 months of classes.10.- You study for....* Because it's what my friends do, what "must be done," what my family wants. To continue learning and gain access to higher education. 11.- Are you interested in the studies you are taking?* Yes, I find most subjects interesting. No, I'm generally not interested in them. 12.- Your other activities: sport, friends, music, video games, social networks, internet, etc.* They are important and I dedicate time to them, but my priority is to study and I obtain good academic results. They are very important to me and I dedicate more time and interest to them than to study, so my results are not good. 13.- Are you capable of facing the frustration that can suppose to stop doing what you want to do in order to study?* Yes, I know it is necessary to study and I assume that I have to stop doing other things that I like more. No, I have a hard time giving up what I want to do. 14.- Your (realistic) goal for this course is:* Obtain high grades (8 or more). Pass the course with an average of 6 or 7. Try to pass the course. The study is not important to me right now. 15.- Do you usually achieve the objectives you propose (in the notes)?* Yes, I usually do what it takes to get what I set out to get. No, I usually find it difficult to devote the effort necessary to reach them. Block 3 of 4 - Your strategies:Answer all the questions. Choose the answer that comes closest to your reality. Sincerity is fundamental. Answer thinking about the last 3 months of classes.16.- Do you follow the rhythm and content of the classes?* Yes, I attend and strive to understand the content of the classes. I get confused, in some areas I find it difficult to keep up or understand. 17.- Do you organize and plan the necessary time for the study?* Yes, always or almost always. No, I only study when there are exams. 18.- Do you have the study materials and works sorted and revised?* Yes, always or almost always. No, usually no. 19.- Do you keep your materials up to date? (exercises, readings, summaries, etc.)* Yes, I bring all or most of my subjects up to date. No, usually no. 20.- Do you finish your work and tasks on time?* Yes, always or almost always. No, usually no. 21.- Do you prepare adequately for the exams to obtain the grades you want?* Yes, always or almost always. No, usually no. 22.- Do you ask for help when you need it? (teachers or classmates)* Yes, always or almost always. No, usually no. 23.- When you are studying:* I'm focused on what I'm doing. I am aware of other distractions (mobile, computer, TV). 24.- Do you express correctly in writing what you have studied?* Yes, I express myself well. No, I don't usually express myself well. Block 4 of 4 - Your self-assessment:Answer all the questions. Choose the answer that comes closest to your reality. Sincerity is fundamental. Answer thinking about the last 3 months of classes.25.- Are you currently satisfied with your academic performance?* Yes, in general I am quite satisfied. I am not satisfied and I have changed the way I approach the study. I'm not satisfied but I haven't changed anything. 26.- How do you value your way of approaching study?* Positively, I am demanding of myself and it works out well for me. It could be better, but I don't want to get overwhelmed. I don't like studying, I don't face it in any way. 27.- Do you think you were right to choose to study these studies? Yes, I'm interested in them and they're good for me.Sí, me interesan y me van bien. No, I think I'd do better in another kind of study, I'm valuing change. No, but I have to keep going because I need it for the future. 28.- If the results are not good... Are you able to make important changes to improve them? (Stop other activities, change habits or change studies)* Yes, I am able to make important changes. No, it's hard for me to change even if I'm not doing well. 29.- In what situation do you see yourself next year?* I'll probably repeat. I'm thinking of changing my studies. It's quite possible that I'll drop out of school and devote myself to work or other activities. I'll try to move on to the next course and finish my studies as best I can. I'm going to move on to the next course and I plan to finish my studies successfully. IMPORTANT: Your results will be displayed on your device screen. If you want to keep them you must print them out (on paper or saving as a pdf) or take a photo of them. We do not keep a copy of your results.