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WHAT'S ANXIETY?
WHAT CAUSES ME ANXIETY
BAD THOUGHTS
CONFRONTATION SELF-INSTRUCTIONS
PREVENT ANXIETY
FACING ANXIETY
AVOIDANCE?
EMOTIONAL MEMORIES
– ANXIETY TEST
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I DON’T KNOW WHAT TO STUDY
Bachiller
VOCATIONAL TRAINING
UNIVERSITY ENTRANCE EXAM
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WEEKLY PLAN
CONSUMPTION CONTROL
– PROBLEMATIC CANNABIS USE TEST
TEST ZONE
ABOUT FACEALIFE
ABOUT US
FAQ
CONTACT
ANXIETY
WHAT'S ANXIETY?
WHAT CAUSES ME ANXIETY
BAD THOUGHTS
CONFRONTATION SELF-INSTRUCTIONS
PREVENT ANXIETY
FACING ANXIETY
AVOIDANCE?
EMOTIONAL MEMORIES
– ANXIETY TEST
VOCATIONAL GUIDANCE
I DON’T KNOW WHAT TO STUDY
Bachiller
VOCATIONAL TRAINING
UNIVERSITY ENTRANCE EXAM
UNIVERSITY
OTHER STUDIES
– VOCATIONAL GUIDANCE TEST
ACADEMIC PERFORMANCE
HOW TO IMPROVE MY PERFORMANCE
A FOUR-STEP METHOD
PROPOSAL FOR ACTION
SELF-ASSESSMENT SUBJECTS
TIME ORGANIZATION
STUDY SESSION
– STUDY TECH. SUP TEST
– STUDY TECHNIQUES TEST
EMOTIONAL INTELLIGENCE
WHAT IS EMOTIONAL INTELLIGENCE?
WHAT ARE EMOTIONS?
TYPES OF EMOTIONS
MY EMOTIONAL RECORD
8 STEPS
ENJOYING LIFE
– EMOTIONAL INTELLIGENCE TEST
SELF-ESTEEM
WHAT IS SELF-ESTEEM?
SELF-CONCEPT
COGNITIVE DISTORTIONS
BELIEFS
HOW TO IMPROVE MY SELF-ESTEMM
– SELF-ESTEEM TEST
PSYCHOLOGICAL ABUSE
WHAT IS INVISIBLE ABUSE?
ARE YOU VICTIM OF PSYCHOLOGICAL ABUSE?
WHAT TO DO?
– PSYCHOLOGICAL ABUSE TEST
PROBLEMATIC CANNABIS USE
WHAT IS THE PCU?
MY PLAN
WHAT DO I WANT? GOALS
HOW AM I GOING TO DO IT?
WEEKLY PLAN
CONSUMPTION CONTROL
– PROBLEMATIC CANNABIS USE TEST
TEST ZONE
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ANXIETY
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