Study Coping Test

Block 1 of 4 – You and your conditions
Answer all the questions. Choose the answer that comes closest to your reality. Sincerity is fundamental. Answer thinking about the last 3 months of classes.
1.- Is your personal situation (health, emotional, family) adequate to face these studies?*
- Yes, it’s the right time.
- No, at the moment my personal situation is not adequate and can hinder my performance considerably.
2.- Your academic results in the last quarter that you have studied have been:*
- Good, above average.
- I pass most subjects with a medium level.
- I haven’t passed all the subjects and my results are low.
3.- Your intellectual aptitudes, your capacities.*
- They are good in general and allow me to pass these studies successfully.
- I have comprehension difficulties to overcome some subjects.
4.- Your capacity for effort.*
- I strive to achieve the results I set out to achieve.
- I try very hard but I don’t get the results I’m aiming for.
- Normally I don’t try hard and I don’t get good results.
5.- Are you constant and disciplined in your studies?*
- Yes, I am quite consistent and disciplined in my studies.
- No, I’m not normally disciplined or constant in my studies.
6.- Do you get very nervous in the exams?*
- Yes, and it affects my results.
- No, usually no.
7.- Do you sleep enough (8 hours aprox.) and feed properly?*
- Yes, normally yes.
- I don’t sleep enough and/or my food is not adequate.
8.- Do you consume cannabis, alcohol or other substances?*
- Rarely or never.
- Three times a week or more.
9.- Does your family support you, look after your studies and help you if you need it?*
- Yes, normally yes.
- No, they are not attentive to my studies.

Can you get more out of your effort?

Block 1 of 4 – You and your conditions

Block 2 of 4 – Your motivation and objectives:

Block 3 of 4 – Your strategies:

Block 4 of 4 – Your self-assessment:

IMPORTANT: Your results will be displayed on your device screen. If you want to keep them you must print them out (on paper or saving as a pdf) or take a photo of them. We do not keep a copy of your results.